Lipii umplute cu humus si carnaciori picanti
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Gustari satioase, pline de savoare; este bine sa le ai la indemana atunci cand ti-e foame.
Timp de preparare: 10 min.; 555 calorii, 29 g grasimi per portie
Ingrediente pentru 2 portii :
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- 1 carnat picant
- 2 lipii orientale
- 250 g humus
- gogosar murat
- salata verde
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Mod de preparare:
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Taiati 1 carnat picant in felii groase si prajiti-le timp de 1 minut pe fiecare parte, pana cand se rumenesc.
Ungeti 2 lipii orientale cu 250 g humus (o pasta de naut si susan care poate fi cumparata din orice supermarket) si puneti feliile de carnat. Presarati cateva fasii de gogosar murat si cateva foi de salata verde.
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Rulati lipiile si serviti.
Pofta buna!
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