Este un termen imprumutat din bucataria italieneasca si face trimitere la felul in care sunt fierte pastele, astfel incat ele sa nu fie nici foarte tari, dar nici foarte moi.
Michel Montignac, autorul celebrei diete Montignac subliniaza importanta felului in care sunt fierte pastele, avand in vedere ca supraprepararea face amidonul din ele mai digerabil si, astfel, creste valoarea indicelui glicemic.
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Este un termen imprumutat din bucataria italieneasca si face trimitere la felul in care sunt fierte pastele, astfel incat ele sa nu fie nici foarte tari, dar nici foarte moi. :contrast(8):quality(75)/https://www.avantaje.ro/wp-content/uploads/2024/09/femeie-imbracata-sport-2489341505-150x100.jpg)
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